Find a Local Dentist’s Office
Every home you visit on Thanksgiving Day has an assortment of food treats to tempt your taste buds, and if you are not careful, then you will develop a bad case of bad breath and dental decay. If you don’t have a routine general dentist, then now is the time to find one. Choosing a local dental office is the best way to keep your teeth healthy year-round, including during Thanksgiving. Everyone should have professional teeth cleaning twice a year to remove plaque that contains bacteria. This plaque collects between your teeth where it is difficult to remove with a toothbrush and dental floss, but a dental hygienist can remove the debris to prevent cavities and halitosis.
Tip One: Brush Teeth Frequently and Bring Along Oral Health Care Supplies
If you want to avoid getting cavities from your Thanksgiving Day pumpkin pie, candy corn and mountains of mashed potatoes, then plan to brush your teeth more often. You can carry a travel-sized toothbrush and toothpaste with you in a handbag or vehicle’s glove compartment to perform oral health care anywhere. Don’t forget to pack your favorite dental floss to remove food particles, and also, bring along a bottle of water to rinse out your mouth frequently.
Tip Two: Use an Oral Irrigator or Battery-Operated Toothbrush
Many people have pockets around their teeth that make it difficult to remove food particles, and if you are one of these individuals, then invest in a good quality oral irrigator or battery-operated toothbrush. You don’t necessarily need to use these items daily, but these devices are an excellent way to augment a basic toothbrush and dental floss.
Tip Three: Make Sure to Consume a Nutritious Diet during the Thanksgiving Holidays
Just because it is a holiday, doesn’t mean that you should forget about good nutritional habits. Choose to eat healthy fruits and vegetables first to keep your teeth strong before consuming a dessert that is filled with sugar and flour that sticks to dental enamel. In addition, avoid drinking too many soft drinks or alcoholic beverages that also lead to tooth decay.
Tip Four: Schedule Professional Teeth Cleaning after the Holiday
Call a local dentist office to schedule a teeth cleaning from your regular general dentist after Thanksgiving is over in order to have a bright smile and fresh breath for the Christmas holidays.